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Vikki Harris

Movement therapy & Pilates body coach 

based in Sussex

To acknowledge the individual and awareness of self. Learn more about yourself and realise your greatest potential, explore possibilities and choices. 

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Private Sessions

Duet Sessions

Group Equipment

Group Mat

Polestar Pilates Mentoring

V Pilates Philosophy

Movement has the potential towards a deeper understanding of self and a practice that can transform your life through body, mind and spirit. Inspired by the 'how' and 'why' - discover the underlying patterns of behaviour

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EXPLORE
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PAUSE
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SPACE

Stepping stones to whole body connection, integration and performance. 

"Take a moment of stillness and allow this moment to be without imposing thought.

This way we become aware of the space rather than the content"

Eckhart Tolle

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