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Vikki Harris

Movement therapy & Pilates body coach 

based in Sussex

To acknowledge the individual and awareness of self. Learn more about yourself and realise your greatest potential, explore possibilities and choices. 

Private or duet sessions from the same household can resume in the studio from 12th April. Online sessions available if you prefer to connect from your own home. In studio participation group classes resume from 17th May.  Our successful online group classes will also continue. You can choose how you would like to participate.

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Private Sessions

Duet Sessions

Group Equipment

Group Mat

Polestar Pilates Mentoring

V Pilates Philosophy

Movement has the potential towards a deeper understanding of self and a practice that can transform your life through body, mind and spirit. Inspired by the 'how' and 'why' - discover the underlying patterns of behaviour

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EXPLORE

the language of the body

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PAUSE

with aware presence

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SPACE

to reflect and process

Stepping stones to whole body connection, integration and performance. 

"Take a moment of stillness and allow this moment to be without imposing thought.

This way we become aware of the space rather than the content"

Eckhart Tolle