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Vikki Harris

Movement therapy & Pilates body coach 

based in Sussex


To acknowledge the individual and awareness of self. Learn more about yourself and realise your greatest potential, explore possibilities and choices. 

Fully equipped purpose built Pilates studio in a calm welcoming environment. Private or group classes on the mat or using the equipment Reformer, Trapeze Table, Chair of Ladder barrel. Live streamed online mat classes also available.

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Private Sessions

Duet Sessions

Group Equipment

Group Mat

Polestar Pilates Mentoring

V Pilates Philosophy

Movement has the potential towards a deeper understanding of self and a practice that can transform your life through body, mind and spirit. Inspired by the 'how' and 'why' - discover the underlying patterns of behaviour


the language of the body


with aware presence


to reflect and process

Stepping stones to whole body connection, integration and performance. 

"Take a moment of stillness and allow this moment to be without imposing thought.

This way we become aware of the space rather than the content"

Eckhart Tolle

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