Movement therapy & Pilates body coach
based in Sussex
To acknowledge the individual and awareness of self. Learn more about yourself and realise your greatest potential, explore possibilities and choices.
During government restrictions connect online with
our private or group classes.
Movement has the potential towards a deeper understanding of self and a practice that can transform your life through body, mind and spirit. Inspired by the 'how' and 'why' - discover the underlying patterns of behaviour
Stepping stones to whole body connection, integration and performance.