Fully equipped purpose built Pilates studio.
Trapeze Table, Reformer, Chair and Ladder Barrel.
Polestar Pilates Qualified teachers.
Private, Duet, Trio Equipment Classes.
Pilates Mat Classes for all abilities.
Small Group classes for attention to detail.
The Polestar Pilates approach is holistic and assesses the whole person;
physically, psychologically, emotionally and spiritually.
Polestar Pilates teachers are of the highest calibre,
confident with assessment techniques, mat exercises, equipment repertoire, movement sequences
and the application of the Polestar Principles.
The Polestar Pilates curriculum has earned the reputation worldwide
as the most scientifically sound Pilates curriculum, setting the standard in Pilates education.
Click on the link V Pilates Approach to see what a Mat or Studio Equipment class involves .
Vikki Harris, owner of V Pilates Studio is a Polestar Pilates Mentor and part of the
Polestar Teacher Training Education Team UK for Studio Comprehensive , Mat and Reformer students.
''Vikki is an exceptional teacher. Not only is she a walking advert for pilates herself but she has such skill in finding a way to teach that really works for each individual. She makes everyone in class feel important to her and her warm, patient, passionate and positive personality mean that we leave every lesson feeling not just physically better but uplifted in spirit too.”
Suite F, KBF House, 55 Victoria Road
Burgess Hill, West Sussex, RH15 9LH
Mobile: 07967 735861