Alison Steel

 V Pilates Teacher

Alison qualified as a Polestar Pilates Mat practitioner in 2017 and was mentored by V Pilates director, Vikki throughout her apprenticeship and training. Alison, having worked in the corporate world in London, is herself a keen triathlon participant with a special interest in Pilates for good technique and injury prevention for runners, cyclists and swimmers.

 

Qualifications

Polestar Pilates Mat practitioner

Professional Developments 

Runity, a Pilates based programme for runners technique & flexibility,

designed by Polestar Pilates educator Juan Nieto.

Polestar Pilates workshops for Ante & Post Natal Pilates with Bethia Hope Rollins

Franklin Method for Imagery for a Healthy Spine with Diane Nye

Joint workshops with Alastair Greetham - including the foot, ankle, knee, hip, thorax, head & neck

Beyond the Repertoire sessions with Shelly Power - Polestar Pilates Educator, USA

Alison teaches the Tuesday 7:15pm Mat class, which is suitable for anyone with back or joint pain, or beginners. And the 8:10pm Mat class, ideal for those who would like support with their running, cycling or swimming programmes. 

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